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Fat Burner Soup Recipe

Looking for an easy Fat burner soup recipe? Learn how to make Fat burner soup using healthy ingredients.


Submitted by fattybmbm

Makes 6 servings



An amalgamation of fatburner vegetables made into souptaken from a fatburner diet book my sister has.

Recipe Ingredients for Fat burner soup

1 head of cabbage
1 head of cauliflower
2 carrots
125 g green beans
1 oz chillies
1 yellow pepper
1 1/2 yellow pepper
2 tsp cumin
2 tsp ground coriander
2 large ripe tomatoes
1 cup of canned tomatoes
1 red onion
5 spring onions
20 g fresh parsley
3 pints of chicken stock

Recipe Directions for Fat burner soup

  1. Chop vegetables

  2. Put all vegetables apart from tomatoes in pot.

  3. Add Chicken Stock.

  4. Heat gentley until almost boiling

  5. Add tomatoes and herbs.

  6. Simmer until vegetables are soft.

Categories

Breakfast, Brunch, First Course, Main Dish, Snacks, Soup

Nutrition Facts
Serving Size 651.0g
Amount Per Serving
Calories
118
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
825mg
34%
Potassium
919mg
26%
Total Carbohydrates
25.0g
8%
Dietary Fiber
7.9g
32%
Sugars
10.2g
Protein
5.9g
Vitamin A 99% Vitamin C 383%
Calcium 13% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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