Fasting Snack 1 Recipe

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Looking for an easy Fasting Snack 1 recipe? Learn how to make Fasting Snack 1 using healthy ingredients.


Submitted by reidser

Makes 1 serving



Slice the apple with the nicer dicer or something similar, and then keep the apple sticks in water and use as required.

Recipe Ingredients for Fasting Snack 1

3 almond
10 g apple

Recipe Directions for Fasting Snack 1

Slice the apple with the nicer dicer or something similar, then keep in water to avoid discolouration. weigh out 10 grams and eat slowly, with the three almonds.
Categories

Snacks

Nutrition Facts
Serving Size 13.6g
Amount Per Serving
Calories
26
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
36mg
1%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.6g
2%
Sugars
1.1g
Protein
0.7g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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