Fast Mex Chicken Recipe

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Looking for an easy Fast Mex Chicken recipe? Learn how to make Fast Mex Chicken using healthy ingredients.


Submitted by rarewish

Makes 8 servings



Always loved chicken but had to get away from the fried fool. So this is very tasty full of flavor. It can go on salad or be a side dish.

Recipe Ingredients for Fast Mex Chicken

32 ounce Chicken breast
2 cups Salsa

Recipe Directions for Fast Mex Chicken

  1. Get a large pot and place the chicken on the bottom.

  2. Pour the salsa over the chicken and turn the heat up low or a low flame and keep covered.

  3. Let the chicken simmer for about an hour.

  4. If you want to pull the chicken apart cook for at least two hours.

  5. Can serve hot or cold.

Categories

Chicken, Main Dish, American, Mexican, Boil

Nutrition Facts
Serving Size 178.4g
Amount Per Serving
Calories
205
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
366mg
15%
Potassium
429mg
12%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.6g
Protein
36.0g
Vitamin A 9% Vitamin C 15%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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