Fast Chicken Tortilla Soup Recipe

Looking for an easy Fast Chicken Tortilla Soup recipe? Learn how to make Fast Chicken Tortilla Soup using healthy ingredients.


Submitted by lgilmour

Makes 20 servings



Fast and Easy! I use a Rotisserie chicken (3lb) from Costco, but any roasted chicken will do.

Recipe Ingredients for Fast Chicken Tortilla Soup

24 oz Plain Niblets Corn
15.5 oz Black Beans
45 oz Tomatoes
4 cup Natural Goodness 100% Fat Free All Natural Chicken Broth Rtsb
1 large Onions
1 cup Tomato Products

Recipe Directions for Fast Chicken Tortilla Soup

  1. Saite onion til soft in big pot sprayed with Pam

  2. Pull meat off of chicken and add to pot (no skin) along with all other ingredients

  3. Simmer for at least 1 hour

  4. Serve with fat free sour cream and homemade crispy tortilla strips if desired

Categories

Soup

Nutrition Facts
Serving Size 184.9g
Amount Per Serving
Calories
74
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
433mg
18%
Potassium
277mg
8%
Total Carbohydrates
15.2g
5%
Dietary Fiber
3.2g
13%
Sugars
4.0g
Protein
2.8g
Vitamin A 2% Vitamin C 7%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in potassium
  •   Bad points
  • Very high in sodium
  • High in sugar
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