Fast Beef Chili Recipe

Looking for an easy Fast Beef Chili recipe? Learn how to make Fast Beef Chili using healthy ingredients.


Submitted by charlenegilmore

Makes 13 servings



Quick and easy large batch chili. Easy to simmer all day.

Recipe Ingredients for Fast Beef Chili

1 lb stew beef
1 lb ground beef
1 large onion
1/2 bell pepper
3 cloves garlic
4 tbs chili powder
1/8 tsp cayenne pepper
3 tbs tomato paste
45 oz Diced Tomatoes, No Salt Added
15 oz kidney beans
15 oz garbanzo beans
15 oz black beans
1 cup,+cubes sweet potatoe
1/2 tsp salt
1/2 tsp black pepper

Recipe Directions for Fast Beef Chili

  1. brown beef in large dutch oven, drain any grease

  2. add chopped onion, garlic, bell pepper

  3. cook 3-5 more min

  4. add chili powder, tomato paste, and cayenne pepper (to taste)

  5. mix and brown for 1-2 min

  6. add tomatoes w/ juice and cubed sweet potato

  7. drain, rinse and strain canned beans (only buy no salt added)

  8. add to soup and bring to high simmer

  9. reduce heat and simmer as long as needed/desired

  10. season to taste as needed black pepper and salt before serving

Categories

Beans, Beef, Tomatoes, Main Dish

Nutrition Facts
Serving Size 300.7g
Amount Per Serving
Calories
509
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
196mg
8%
Potassium
1814mg
52%
Total Carbohydrates
72.1g
24%
Dietary Fiber
19.1g
76%
Sugars
9.6g
Protein
40.8g
Vitamin A 27% Vitamin C 36%
Calcium 14% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
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