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Farro Salad with Fresh Mozzarella, Garbanzos, Tomatoes, and Artichokes Recipe

Looking for an easy Farro Salad with Fresh Mozzarella, Garbanzos, Tomatoes, and Artichokes recipe? Learn how to make Farro Salad with Fresh Mozzarella, Garbanzos, Tomatoes, and Artichokes using healthy ingredients.


Submitted by cwhittington

Makes 6 servings



Farro Salad with Fresh Mozzarella, Garbanzos, Tomatoes, and Artichokes

Recipe Ingredients for Farro Salad with Fresh Mozzarella, Garbanzos, Tomatoes, and Artichokes

1 cup wheat berries
1/4 cup olive oil
12 ounces fresh mozzarella
1/4 cup basil leaves
1 1/2 cups
1 1/2 cups
2 cups cherry tomatoes

Recipe Directions for Farro Salad with Fresh Mozzarella, Garbanzos, Tomatoes, and Artichokes

Cook farro as directed on package, mix in remaining ingredients.
Categories

Vegetables, Salads, Vegetarian

Nutrition Facts
Serving Size 236.4g
Amount Per Serving
Calories
389
Calories from Fat
193
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
510mg
21%
Potassium
428mg
12%
Total Carbohydrates
30.4g
10%
Dietary Fiber
7.1g
28%
Sugars
2.1g
Protein
20.7g
Vitamin A 16% Vitamin C 21%
Calcium 45% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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