Farmer's Mkt. Tuna Salad Recipe

Looking for an easy Farmer's Mkt. Tuna Salad recipe? Learn how to make Farmer's Mkt. Tuna Salad using healthy ingredients.


Submitted by kmew

Makes 3 servings



Simple & delicious tuna salad

Recipe Ingredients for Farmer's Mkt. Tuna Salad

14 ounces tuna in water
1 green apple cut into chunks
2 stalk celery
1/2 small onion
2 tbs light mayonnaise

Recipe Directions for Farmer's Mkt. Tuna Salad

  1. Chop apple, celery and onion

  2. Mix with drained tuna

  3. Add mayonnaise

  4. Stir until evenly distributed

Categories

Salads, Side Dish, No Cook, Quick

Nutrition Facts
Serving Size 211.1g
Amount Per Serving
Calories
238
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
146mg
6%
Potassium
410mg
12%
Total Carbohydrates
10.1g
3%
Dietary Fiber
1.4g
6%
Sugars
6.1g
Protein
31.6g
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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