Farmer's Cheese Mix Recipe

Looking for an easy Farmer's Cheese Mix recipe? Learn how to make Farmer's Cheese Mix using healthy ingredients.


Submitted by nafta5

Makes 5 servings



Farmer's Cheese with Cucumber, radish Chives and Yogurt Fat free

Recipe Ingredients for Farmer's Cheese Mix

300 g cucumber
75 g chive
185 g radish
450 g cottage cheese
200 g fat free yogurt
1 g salt

Recipe Directions for Farmer's Cheese Mix

  1. 1. Chop Cucumber radish and chives

  2. 2. Mix everything together

Categories

Brunch

Nutrition Facts
Serving Size 242.2g
Amount Per Serving
Calories
123
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
490mg
20%
Potassium
407mg
12%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.3g
5%
Sugars
5.3g
Protein
15.8g
Vitamin A 16% Vitamin C 27%
Calcium 17% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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