Farina Recipe

Looking for an easy Farina recipe? Learn how to make Farina using healthy ingredients.


Submitted by gilvette31

Makes 1 serving



Hot Breakfast Cereal Made with Milk: 3 tbsp cream of wheat 1 cup 2% milk 1/4 cup carnation milk 1/2 tbsp ground cinamon 1 tsp vanilla extract 2 pkgs artificial sweetner 1 pinck of salt (optional)

Recipe Ingredients for Farina

31 4/5 grams Cream Of Wheat, Regular, Dry

Recipe Directions for Farina

  1. In medium to small sauce pan mix both milks, sugar salt, cinamon and vanilla extract.

  2. Place in burner at medium heat. mix Cream of Wheat and bring to boil. Stir constantly and do not let it boil over by lowering the heat. When milk is absorbed cool down for 3 to 5 minutes. Serve, Enjoy.

Categories

Breakfast

Nutrition Facts
Serving Size 31.8g
Amount Per Serving
Calories
118
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
38mg
1%
Total Carbohydrates
24.3g
8%
Dietary Fiber
1.2g
5%
Sugars
0.1g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
68% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very low in sugar
  • Very high in iron
  • High in thiamin
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