Farfel Muffins Recipe

Looking for an easy Farfel Muffins recipe? Learn how to make Farfel Muffins using healthy ingredients.


Submitted by pmtl_loss

Makes 18 servings



Made with matzo meal (farfel). Passover treat to get around the stipulation of not eating any leavened bread products. Kosher, vegetarian, but not vegan.

Recipe Ingredients for Farfel Muffins

454 g matzo meal
4 large eggs
1/2 cup olive oil
1/2 tsp salt
324 g water
1 Pepper to taste

Recipe Directions for Farfel Muffins

  1. Put the farfel in a colander.

  2. Pour boiling water through the farfel to moisten it - allowing it to drain through. Repeat this three times. Farfel will be moist and swollen but not totally disintegrated if done properly.

  3. Separate the eggs and beat the yolk a bit.

  4. Beat the egg whites until almost meringue texture.

  5. Add the oil, salt, and a bit of pepper to taste.

  6. Temper the egg yolks by mixing a bit of the heated farfel with it, then fold in the yolks with the the remaining farfel.

  7. Fold in the egg white and stir the entire mixture until nicely mixed.

  8. Ladle into muffin trays lined with cups or pregrease the trays.

  9. Makes 14-18 muffins depending on how much you like overfilling the muffin cups.

  10. Bake at 375F for 45-50 minutes, or a bit longer, to when the tops are golden brown.

Categories

Eggs, Breads, Jewish, Easter, Bake, Vegetarian, Kosher

Nutrition Facts
Serving Size 60.5g
Amount Per Serving
Calories
169
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
81mg
3%
Potassium
44mg
1%
Total Carbohydrates
21.2g
7%
Dietary Fiber
0.8g
3%
Sugars
0.2g
Protein
3.9g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
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