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Farfalle with Chicken, Tomatoes, Caramelized Onions, and Goat Cheese Recipe

Looking for an easy Farfalle with Chicken, Tomatoes, Caramelized Onions, and Goat Cheese recipe? Learn how to make Farfalle with Chicken, Tomatoes, Caramelized Onions, and Goat Cheese using healthy ingredients.


Submitted by ndpentecost

Makes 4 servings



Pasta with Chicken, Tomatoes, Onions & Goat Cheese - Healthy Eating

Recipe Ingredients for Farfalle with Chicken, Tomatoes, Caramelized Onions, and Goat Cheese

2 tablespoons olive oil
2 large red onions, thinly sliced
2 tablespoons red wine vinegar
1 teaspoon sugar
8 ounces farfalle
1 cup dry white wine
1 cup low-sodium chicken broth
6 medium tomatoes, cored, chopped (about 5 cups)
2 cups shredded cooked chicken (from 1/2 rotisserie chicken)
1/2 cup thinly sliced basil leaves
2 tablespoons chopped fresh marjoram
3 cups baby spinach
3 ounces soft fresh goat cheese, crumbled

Recipe Directions for Farfalle with Chicken, Tomatoes, Caramelized Onions, and Goat Cheese

  1. Heat oil in heavy large skillet over mediumhigh heat. Add onions; sprinkle with salt and cook until beginning to brown, stirring often, about 8 minutes. Reduce heat to medium-low. Stir in vinegar and sugar; cook until onions are browned, stirring often, about 15 minutes. Transfer caramelized onions to bowl; reserve skillet.

  2. Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain.

  3. Add wine to reserved skillet. Boil until reduced to 1/2 cup, 3 minutes. Add pasta, onions, broth, and next 4 ingredients. Season with salt and pepper. Stir over medium heat to warm through, about 3 minutes.

  4. Divide spinach among plates. Spoon pasta over spinach. Top with crumbled goat cheese.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 568.1g
Amount Per Serving
Calories
555
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
174mg
7%
Potassium
894mg
26%
Total Carbohydrates
61.3g
20%
Dietary Fiber
6.4g
26%
Sugars
10.9g
Protein
35.1g
Vitamin A 82% Vitamin C 60%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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