Fantastic Fruit Smoothie Recipe

More Recipes:

Looking for an easy Fantastic Fruit Smoothie recipe? Learn how to make Fantastic Fruit Smoothie using healthy ingredients.


Submitted by starla04

Makes 2 servings



Frozen fruit makes smoothies extra thick and creamy. If you don't like icy cold beverages, use fresh fruit instead. Experiment with a variety of juices and fruit, depending on what is in season.

Recipe Ingredients for Fantastic Fruit Smoothie

1 frozen or fresh banana, broken into chunks (see Tip, below)
1 1/2 cups unsweetened almond milk
1/2 cup blueberries
1/2 cup blackberries
80 g soy yogurt

Recipe Directions for Fantastic Fruit Smoothie

Combine all ingredients in blender and process until very smooth and creamy. Serve immediately.
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 351.3g
Amount Per Serving
Calories
154
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
142mg
6%
Potassium
440mg
13%
Total Carbohydrates
30.0g
10%
Dietary Fiber
5.5g
22%
Sugars
15.4g
Protein
3.6g
Vitamin A 10% Vitamin C 27%
Calcium 31% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement