Fantastic Fruit Smoothie Recipe

Looking for an easy Fantastic Fruit Smoothie recipe? Learn how to make Fantastic Fruit Smoothie using healthy ingredients.


Submitted by jaimeleben

Makes 3 servings



Freeze or refridgerate the leftovers for later in the week.

Recipe Ingredients for Fantastic Fruit Smoothie

147 grams Banana
120 grams Strawberries
246 grams Milk, Nonfat, Fluid, Protein Fortified - With Added Vitamin (Fat Free And Skim)
47 grams Blackberries - Frozen Fruit
53 grams Raspberries - Frozen Fruit
55 grams Blueberries - Frozen Fruit
67 grams Cherries - Fresh Fruit
69 grams Sliced Peaches - Frozen Fruit
64 grams Mangoes - Fresh Fruit
92 grams pineapple juice
94 grams pomegranate juice
20 grams almonds (sliced)

Recipe Directions for Fantastic Fruit Smoothie

Add all ingredients to blender and blend until smooth.
Categories

Fruits, Breakfast, Snacks, American, Barbecue, Vegetarian

Nutrition Facts
Serving Size 358.0g
Amount Per Serving
Calories
247
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
47mg
2%
Potassium
623mg
18%
Total Carbohydrates
46.6g
16%
Dietary Fiber
6.1g
24%
Sugars
28.9g
Protein
6.0g
Vitamin A 10% Vitamin C 89%
Calcium 13% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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