Family Style Vegetable Beef (Turkey) Alphabet Soup Recipe

Looking for an easy Family Style Vegetable beef (turkey) Alphabet Soup recipe? Learn how to make Family Style Vegetable beef (turkey) Alphabet Soup using healthy ingredients.


Submitted by pearl1974

Makes 8 servings



Lower fat version of a family favorite

Recipe Ingredients for Family Style Vegetable beef (turkey) Alphabet Soup

16 oz Ground Turkey, 93% Lean
1 large Onions
2 cloves, raw Garlic
2 tsp Italian Seasoning
16 oz Stewed Tomatoes, Original Recipe
4 cup Soup, Beef Broth Or Bouillon
2 cup (8 fl oz) Water
4 cup frozen Mixed Vegetables
1.975 oz Farfalle Dry

Recipe Directions for Family Style Vegetable beef (turkey) Alphabet Soup

Brown the ground turkey with the onion and the garlic. Drain off fat. Add seasoning. Add tomatoes, broth and water. Bring to a boil then reduce heat Cook for 10 minutes. Add the vegetables and pasta. Cook for 10 more minutes. Enjoy!
Categories

Soup

Nutrition Facts
Serving Size 382.4g
Amount Per Serving
Calories
175
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
614mg
26%
Potassium
96mg
3%
Total Carbohydrates
20.4g
7%
Dietary Fiber
3.1g
12%
Sugars
7.2g
Protein
15.6g
Vitamin A 23% Vitamin C 14%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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