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Family Night Bowl of Pasta and Chicken Recipe

Looking for an easy Family Night Bowl of Pasta and Chicken recipe? Learn how to make Family Night Bowl of Pasta and Chicken using healthy ingredients.


Submitted by jessica6086

Makes 10 servings



Enough for a family dinner with 2nd helpings all around :)

Recipe Ingredients for Family Night Bowl of Pasta and Chicken

1 lb pasta
24 oz Tomato Sauce
16 oz corn
1 lbs skinless chicken breast
4 oz provolone cheese
2 tbsp white sugar
1/2 cup shredded parmesan cheese
2 oz mushrooms
1/2 cup green pepper

Recipe Directions for Family Night Bowl of Pasta and Chicken

  1. Mix tomato sauce, corn, sugar, mushrooms (sliced), peppers (diced), and parmesan cheese in a sauce pot over low-medium heat and cover.

  2. Let sauce warm, while slicing the chicken into small strips. Cook chicken in a frying pan completely being careful to turn the pieces so it won't burn and mix into sauce.

  3. Cook pasta.

  4. Separate pasta into bowls, ladle in warm sauce, and top with shredded provolone cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 233.3g
Amount Per Serving
Calories
345
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
590mg
25%
Potassium
587mg
17%
Total Carbohydrates
40.5g
13%
Dietary Fiber
2.4g
10%
Sugars
7.2g
Protein
25.7g
Vitamin A 10% Vitamin C 19%
Calcium 17% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
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