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Family Dinner Meatloaf Recipe

Looking for an easy Family Dinner Meatloaf recipe? Learn how to make Family Dinner Meatloaf using healthy ingredients.


Submitted by franciea

Makes 4 servings



The family loves this one. I get to sneak in some vegis.

Recipe Ingredients for Family Dinner Meatloaf

1 lb beef, ground
1 cup carrot, shredded
1/2 cup celery
6 oz tomatoe paste
1/4 onion
1 clove garlic
1 tsp sea salt
1 cup cheese

Recipe Directions for Family Dinner Meatloaf

  1. Mix ground beef, carrots, celery, tomatoe paste, onion, garlic, and sea salt together

  2. place in a shallow baking dish

  3. cook at 375 degrees for an 1 hour (until cooked thru)

  4. Add cheese to top cover with lid or foil allow to sit for 5 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 235.5g
Amount Per Serving
Calories
381
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
8.7g
44%
Trans Fat
0.0g
Cholesterol
131mg
44%
Sodium
775mg
32%
Potassium
625mg
18%
Total Carbohydrates
12.1g
4%
Dietary Fiber
2.4g
10%
Sugars
5.9g
Protein
44.5g
Vitamin A 112% Vitamin C 18%
Calcium 23% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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