Fall Spaghetti Recipe

Looking for an easy Fall Spaghetti recipe? Learn how to make Fall Spaghetti using healthy ingredients.


Submitted by verochenier

Makes 4 servings



Great low carb/low cal spaghetti for everyone to enjoy. One of those nice and simple recipes for the week.

Recipe Ingredients for Fall Spaghetti

16 oz Ground Turkey
2 cup Pasta Sauce
0.5 slice, medium (1/8" thick) Onions
2 clove Garlic

Recipe Directions for Fall Spaghetti

  1. Preheat oven to 400F. Cut spaghetti squash in half lengthwise. Bake for 45-60 minutes.

  2. In frying pan, heat vegetable oil. Add chopped onion and minced garlic. Cook over medium heat for 5 minutes. Add ground turkey and brown. Add sauce and simmer for 5-7 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 234.7g
Amount Per Serving
Calories
204
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
511mg
21%
Potassium
9mg
0%
Total Carbohydrates
13.7g
5%
Dietary Fiber
2.1g
8%
Sugars
9.1g
Protein
28.4g
Vitamin A 10% Vitamin C 31%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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