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Fall Soup Recipe

Looking for an easy Fall Soup recipe? Learn how to make Fall Soup using healthy ingredients.


Submitted by stefiann

Makes 8 servings



Creamy and hot, this zucchini filled soup is sure to warm up the whole family!

Recipe Ingredients for Fall Soup

1 can chicken broth
1 can cream of chicken
1 can cream of celery soup
3 onions
3 cloves garlic
3 zucchini
1 cup green beans
1 1/2 cups water
1 cup chicken breast
1/4 tsp. dill
1/4 tsp. cumin
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. onion powder

Recipe Directions for Fall Soup

  1. Chop onion and mince garlic. Sautee in pam until tender. Add to a large slow cooker. Place rest of ingredients in slow cooker and cook on low all day. Serves 8. (I use 98% fat free cream of celery soup...nutrition info is as follows...)

  2. Calories 120

  3. Fat 4.1

  4. Carbs 12.4

  5. Protein 9

Categories

Soup

Nutrition Facts
Serving Size 342.6g
Amount Per Serving
Calories
138
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
946mg
39%
Potassium
455mg
13%
Total Carbohydrates
13.5g
5%
Dietary Fiber
2.3g
9%
Sugars
4.2g
Protein
10.0g
Vitamin A 9% Vitamin C 31%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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