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Fall Quinoa Recipe

Looking for an easy Fall Quinoa recipe? Learn how to make Fall Quinoa using healthy ingredients.


Submitted by cody1970

Makes 4 servings



A lovely fall dish or Thanksgiving sidedish

Recipe Ingredients for Fall Quinoa

1 cup Butternut Squash
1/2 cup Cranberries
1/4 cup Red Onions
2 T. Olive Oil
1 cup Low Sodium Vegetable Broth
1 cup Quinoa
1 T. Butter

Recipe Directions for Fall Quinoa

  1. Cook Quoinoa on stove top in vegetable broth according to package.

  2. Toss the squash, cranberries and red onions in the olive oil.

  3. Place in roasting pan.

  4. Roast them in oven at 425 degrees for approximately 20 minutes or when squash is fork tender.

  5. Remove from oven add butter and toss.

  6. Add roasted veggies/fruit to cooked quinoa and serve.

Categories

Side Dish

Nutrition Facts
Serving Size 166.9g
Amount Per Serving
Calories
269
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
122mg
5%
Potassium
384mg
11%
Total Carbohydrates
34.5g
11%
Dietary Fiber
4.4g
18%
Sugars
1.8g
Protein
6.5g
Vitamin A 76% Vitamin C 16%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in manganese
  • Very high in vitamin A
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