Falina's Tuna Salad Spread Recipe

Looking for an easy Falina's Tuna Salad Spread recipe? Learn how to make Falina's Tuna Salad Spread using healthy ingredients.


Submitted by falinabetts

Makes 5 servings



Great for sandwiches, crackers, tortillas or lettuce wraps

Recipe Ingredients for Falina's Tuna Salad Spread

1 can chunk light tuna, (5oz)
1/2 cup light mayonaise
1/2 cup tomatoes, diced
1 hard boiled egg
1 tsp sweet relish
1/2 red delicious apple
1 tsp mustard

Recipe Directions for Falina's Tuna Salad Spread

Boil egg, dice tomato, apple, and egg. Mix all ingredients in small bowl. Serve. Refrigerate any unused portions in air tight container.
Categories

Eggs, Fish, Fruits, Tomatoes, Appetizers, Breads, Brunch, Salads, Side Dish, Snacks, Quick

Nutrition Facts
Serving Size 77.4g
Amount Per Serving
Calories
115
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
263mg
11%
Potassium
67mg
2%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
5.0g
Vitamin A 4% Vitamin C 4%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
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