Faked Out Chicken Enchiladas with White Sauce Recipe

Looking for an easy Faked Out Chicken Enchiladas with White Sauce recipe? Learn how to make Faked Out Chicken Enchiladas with White Sauce using healthy ingredients.


Submitted by rabavert001

Makes 4 servings



Super fake but delicious chicken enchiladas

Recipe Ingredients for Faked Out Chicken Enchiladas with White Sauce

8 oz chicken breasts
1/3 cup salsa
1/3 cup flour
1/3 cup mayo
2 1/2 cups 1% milk
1/2 cup cheddar cheese
4 flour tortillas

Recipe Directions for Faked Out Chicken Enchiladas with White Sauce

  1. Cook chicken, let rest. Slice and mix with salsa.

  2. Make rue with mayo and flour, whisk in milk. Bring to a boil stirring constantly. Turn heat of and add cheese.

  3. Add a cup of sauce to chicken and salsa.

  4. Pour a cup of sauce in a square baking dish. Fill tortillas with chicken mixture and place in baking dish. After all tortillas are in dish, pour rest of sauce on top.

  5. Bake in 350 degree oven for 25 minutes.

  6. *Bake on cookie rack in case sauce drips over.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 299.0g
Amount Per Serving
Calories
401
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
484mg
20%
Potassium
502mg
14%
Total Carbohydrates
32.5g
11%
Dietary Fiber
2.1g
8%
Sugars
10.2g
Protein
28.0g
Vitamin A 12% Vitamin C 1%
Calcium 32% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement