Fake Potato Salad Recipe

Looking for an easy fake potato salad recipe? Learn how to make fake potato salad using healthy ingredients.


Submitted by lsthurgood

Makes 10 servings



the same great taste 1/3 the calories!

Recipe Ingredients for fake potato salad

6 cups cauliflower
6 small eggs
1 yellow onion
6 oz pickles
2 tbs yellow mustard
2/3 cup mayonaise
1 salt
1 pepper
1 tbs garlic powder

Recipe Directions for fake potato salad

  1. boil cauliflower and eggs

  2. dice eggs, onion,pickles

  3. add mustard, mayo, stir.

  4. add salt, pepper, garlic powder to taste.

Categories

Salads

Nutrition Facts
Serving Size 131.2g
Amount Per Serving
Calories
70
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
433mg
18%
Potassium
254mg
7%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.4g
10%
Sugars
3.6g
Protein
4.5g
Vitamin A 3% Vitamin C 48%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
  • High in sugar
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