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Fajita Without Tortilla And Recipe

Looking for an easy Fajita without tortilla and recipe? Learn how to make Fajita without tortilla and using healthy ingredients.


Submitted by tgman111

Makes 6 servings



Fajita meat and vegies. Track tortilla and garnishes seperatly

Recipe Ingredients for Fajita without tortilla and

12 oz red bell pepper
12 oz yellow onion
3/4 lb chicken breast
2 tbl olive oil
1 tbl lime juice
1 tbl garlic
1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp red pepper flakes
1/2 tsp black pepper
1/2 tsp salt

Recipe Directions for Fajita without tortilla and

  1. mix 1 tbl olice oil, chili powder, cumin, garlic (finely minced) red pepper flakes, black peper and salt.

  2. Cut chicken into strips

  3. Marinade together 30 minutes

  4. Sautee Vegies in 1 tbl olive oil Remove from pan

  5. Add meat to pan, cook till done

  6. Place serving on tortilla of choice, add garnishes. Track tortilla and garnishes seperatly

Categories

Main Dish

Nutrition Facts
Serving Size 179.8g
Amount Per Serving
Calories
179
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
243mg
10%
Potassium
369mg
11%
Total Carbohydrates
9.8g
3%
Dietary Fiber
2.4g
10%
Sugars
4.9g
Protein
19.0g
Vitamin A 38% Vitamin C 130%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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