*Fajita Salad Recipe

Looking for an easy *Fajita Salad recipe? Learn how to make *Fajita Salad using healthy ingredients.


Submitted by sarahjane920

Makes 1 serving



5.5 g net carbs YUM http://www.genaw.com/lowcarb/fajita_salad.html

Recipe Ingredients for *Fajita Salad

1 cup iceberg lettuce,
150 g chicken
1/8 cup bell peppers
1/8 cup onion
1/2 ounce cheddar cheese
2 tablespoons salsa
25 g guacamole
1 tablespoon light sour cream

Recipe Directions for *Fajita Salad

Marinate the chicken several hours or overnight; drain marinade. Grill just until done; don't overcook. Meanwhile, sauté the peppers and onions in oil until desired tenderness (I like mine a little browned); season with salt to taste. To serve, arrange a bed of lettuce on each plate. Thinly slice the chicken breasts and divide among the plates. Top with cheese, then some of the sauteed peppers and onions. Add salsa, sour cream and guacamole, if desired. Toss all together.
Categories

First Course, Main Dish, Salads

Nutrition Facts
Serving Size 314.1g
Amount Per Serving
Calories
372
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
464mg
19%
Potassium
530mg
15%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.5g
10%
Sugars
3.7g
Protein
49.1g
Vitamin A 20% Vitamin C 30%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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