Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Ezekiel Low Fat Grilled Cheese Recipe

Looking for an easy Ezekiel low fat grilled cheese recipe? Learn how to make Ezekiel low fat grilled cheese using healthy ingredients.


Submitted by bkuf510322554

Makes 1 serving



Healthy grilled cheese for 235 cal

Recipe Ingredients for Ezekiel low fat grilled cheese

100 grams Ezekiel 4:9 Organic Sprouted 100% Whole Grain Flourless Sesame Bread
1 serving black diamond light cheese slices
100 grams Ezekiel 4:9 Organic Sprouted 100% Whole Grain Flourless Sesame Bread
1 serving celeb reduced calorie margerine

Recipe Directions for Ezekiel low fat grilled cheese

Just make like a grilled cheese. very simple people.
Categories

Breads

Nutrition Facts
Serving Size 231.0g
Amount Per Serving
Calories
235
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
565mg
24%
Total Carbohydrates
30.0g
10%
Dietary Fiber
6.0g
24%
Sugars
2.0g
Protein
12.0g
Vitamin A 12% Vitamin C 15%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement