Ez Wheat Break Recipe Recipe

Looking for an easy EZ Wheat Break Recipe recipe? Learn how to make EZ Wheat Break Recipe using healthy ingredients.


Submitted by boehme211

Makes 11 servings



from EverydayFoodStorage.net. This recipe can be used for cinnamon rolls, hamburger buns, or any other kind of bread product your family desires. The recipe originated from a plea for a "grocery store tasting" version of wheat bread. It is spongey and wonderful!

Recipe Ingredients for EZ Wheat Break Recipe

1 1/4 c. warm water
1 T. yeast
1/4 c. honey
2 3/4 c. whole wheat flour
1/4 c. gluten
1 tsp. salt
2 tbs. dry milk
1 T butter
1 T. vinegar
1/4 c. potato flakes

Recipe Directions for EZ Wheat Break Recipe

Add ingredients according to your bread maker's manufactured instructions. For non-bread maker instructions, see everydayfoodstorage.net.
Categories

Breads

Nutrition Facts
Serving Size 75.5g
Amount Per Serving
Calories
154
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
225mg
9%
Potassium
165mg
5%
Total Carbohydrates
30.1g
10%
Dietary Fiber
4.0g
16%
Sugars
6.6g
Protein
6.8g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
  •   Bad points
  • High in sugar
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