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Ez Snack Recipe

Looking for an easy EZ Snack recipe? Learn how to make EZ Snack using healthy ingredients.


Submitted by agnes35

Makes 16 servings



cereal with sliced almonds and raisins

Recipe Ingredients for EZ Snack

2 c Special K
2 c Cheerios
2 c Kix
1 c raisins seedless
1 c sliced almonds

Recipe Directions for EZ Snack

Mix all ingredients together and measure 1/2 cup in a snack bag.
Categories

Snacks

Nutrition Facts
Serving Size 25.6g
Amount Per Serving
Calories
101
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
147mg
4%
Total Carbohydrates
16.5g
6%
Dietary Fiber
1.8g
7%
Sugars
6.5g
Protein
3.0g
Vitamin A 4% Vitamin C 7%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sugar
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