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Extreme Bran Muffin Recipe

Looking for an easy Extreme Bran Muffin recipe? Learn how to make Extreme Bran Muffin using healthy ingredients.


Submitted by kindal

Makes 16 servings



Contains coconut, pineapple, raisins. Incredibly yummy.

Recipe Ingredients for Extreme Bran Muffin

1 1/4 cup sugar
2 1/4 cup flour
1 tablespoon cinnamon
2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup shredded coconut
3/4 cup raisins
4 large grated carrots (2 cups)
1 apple, shredded
8 ounces crushed pineapple, drained
1/2 cup pecans or walnuts
3 eggs
1 cup unsweetened apple sauce
1 teaspoon vanilla

Recipe Directions for Extreme Bran Muffin

  1. mix all dry ingredients together and mix with an egg beater. You may run the all bran cereal through the food processer or crush if you don't like it whole.

  2. Add all wet ingredients together. Mix together and gradually add dry ingredients to wet.

  3. Do not over mix. Place 3/4 full in muffin cups in muffin pan and bake 350 degrees for 35 minutes. Check for doneness after 20 min by inserting a tooth pick. Let cool at least 10 minutes before eating.

Categories

Breakfast, Bake

Nutrition Facts
Serving Size 111.7g
Amount Per Serving
Calories
216
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
259mg
11%
Potassium
200mg
6%
Total Carbohydrates
42.2g
14%
Dietary Fiber
2.6g
10%
Sugars
24.8g
Protein
3.8g
Vitamin A 61% Vitamin C 15%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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