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Extra-Veggie Eggs in Purgatory Recipe

Looking for an easy extra-veggie eggs in purgatory recipe? Learn how to make extra-veggie eggs in purgatory using healthy ingredients.


Submitted by jenniferxarmstrong

Makes 6 servings



classic italian eggs baked in tomato sauce- with some extra veg!

Recipe Ingredients for extra-veggie eggs in purgatory

28 oz crushed tomatoes
6 large eggs
5 oz pearl onions
2 bunch broccoli
1 large potato
2 cloves garlic
1 tablespoon olive oil

Recipe Directions for extra-veggie eggs in purgatory

  1. heat oven to 450. Add diced potatoes and broccoli to baking dish, spray with olive oil and add herbs (garlic powder, oregano, etc). Roast for 30 minutes ish.

  2. HEat tomato sauce on stove top with onions and season to your taste to make a sauce.

  3. layer sauce over veggies when they are done, add indentations to sauce for eggs.

  4. Crack eggs into dish, reduce oven to 375, cook until eggs are set 15-20 min.

Categories

Eggs, Tomatoes, Vegetables

Nutrition Facts
Serving Size 473.3g
Amount Per Serving
Calories
271
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
396mg
16%
Potassium
1005mg
29%
Total Carbohydrates
37.7g
13%
Dietary Fiber
11.3g
45%
Sugars
12.7g
Protein
16.8g
Vitamin A 57% Vitamin C 341%
Calcium 20% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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