Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Extra Chocolate Shake Recipe

Looking for an easy extra chocolate shake recipe? Learn how to make extra chocolate shake using healthy ingredients.


Submitted by kookman98

Makes 2 servings



this is a chocolate smoothie that tastes great and is a good breakfast it fills you up and makes 2 8 oz glasses.

Recipe Ingredients for extra chocolate shake

2 serving ghirardelli unsweetened cocoa
1.5 serving Milk
1 stick Sweetener
0.25 cup, whole Strawberries

Recipe Directions for extra chocolate shake

put everything in a blender and hit mix
Categories

Snacks

Nutrition Facts
Serving Size 99.5g
Amount Per Serving
Calories
103
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
94mg
4%
Potassium
335mg
10%
Total Carbohydrates
14.1g
5%
Dietary Fiber
1.4g
6%
Sugars
9.9g
Protein
7.1g
Vitamin A 8% Vitamin C 18%
Calcium 23% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement