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Express Vegetable Pie Recipe

Looking for an easy Express Vegetable Pie recipe? Learn how to make Express Vegetable Pie using healthy ingredients.


Submitted by pbarlien

Makes 6 servings



Vegetarian Pie using leftover vegetables

Recipe Ingredients for Express Vegetable Pie

196 g sweet potato
125 g pumpkin
180 g celery
66 g brazil nuts
500 g potato
31 g spring onion
166 g onion
2 tsp tomato paste
140 g vegetable stock
40 g margarine

Recipe Directions for Express Vegetable Pie

Vegetarian Pie using leftover vegetables
Categories

Vegetarian

Nutrition Facts
Serving Size 242.5g
Amount Per Serving
Calories
245
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
702mg
20%
Total Carbohydrates
27.7g
9%
Dietary Fiber
5.2g
21%
Sugars
5.7g
Protein
5.1g
Vitamin A 199% Vitamin C 47%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
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