Experimental Protein Shake Recipe

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Looking for an easy Experimental Protein Shake recipe? Learn how to make Experimental Protein Shake using healthy ingredients.


Submitted by ttuc182183682

Makes 2 servings



An experimental concoction designed to increase protein intake for breakfast.

Recipe Ingredients for Experimental Protein Shake

1 serving GNC Total Lean Protein Shakes
2 serving Iso 100 Cookies and Cream
2 serving Great Value Granulated No Calorie Sweetener
1 serving Great Value No Stir Creamy Peanut butter
1 tsp Nutmeg, Ground
1 tsp Cinnamon, Ground
1 tsp Vanilla Extract

Recipe Directions for Experimental Protein Shake

Blend all ingredients together in a blender.
Categories

Breakfast

Nutrition Facts
Serving Size 49.4g
Amount Per Serving
Calories
290
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
336mg
14%
Potassium
262mg
7%
Total Carbohydrates
9.5g
3%
Dietary Fiber
3.3g
13%
Sugars
3.1g
Protein
40.1g
Vitamin A 13% Vitamin C 13%
Calcium 42% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Contains alcohol
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