Experimental Gluten-Free Pumpkin Biffins Recipe

Looking for an easy experimental gluten-free pumpkin biffins recipe? Learn how to make experimental gluten-free pumpkin biffins using healthy ingredients.


Submitted by sioux_b

Makes 5 servings



experimental gluten free pumpkin biffins

Recipe Ingredients for experimental gluten-free pumpkin biffins

1/2 cup Teff (Tef, T'ef) Flour
1/2 cup Chickpea Flour (Besan)
0.13 cup Arrowroot Flour
0.17 cup Powdered Sugar
1 / tsp Baking Powder
1/2 tsp Salt
3/4 cup Pumpkin
1 large Egg, Whole
2 oz Unsweetened Soy Milk
1 tbsp Original Raw Chia Seeds
0.33 cup (not packed) Raisins, Seedless
25 grams Walnuts, English
35 grams Organic Raw Cashews Nuts
1 tsp Cinnamon, Ground
1/2 tsp Ginger, Ground
1 pinch Cloves, Ground

Recipe Directions for experimental gluten-free pumpkin biffins

baked at 385 for 30 (?) minutes (they're still in the oven)
Categories

Breakfast

Nutrition Facts
Serving Size 113.6g
Amount Per Serving
Calories
259
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
282mg
12%
Potassium
266mg
8%
Total Carbohydrates
37.6g
13%
Dietary Fiber
6.3g
25%
Sugars
12.7g
Protein
8.7g
Vitamin A 115% Vitamin C 4%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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