Exotic Grilled Chicken Recipe

Looking for an easy Exotic Grilled Chicken recipe? Learn how to make Exotic Grilled Chicken using healthy ingredients.


Submitted by soodee_popp

Makes 1 serving



Delicious Low Cal Grilled Chicken Recipe

Recipe Ingredients for Exotic Grilled Chicken

113 2/5 grams Chicken, Breast, Meat Only
2 oz Soy Sauce
1 serving Minced In Oil Garlic
2 slices Pineapple
8.4 grams Olive Oil
1 tbsp chopped Onions

Recipe Directions for Exotic Grilled Chicken

  1. Preheat oven to 400 degrees

  2. Combine Soy Sauce, Garlic, Olive and Onion

  3. Be Sure To Trim Fat From Chicken Breast

  4. Place Chicken In Glass Baking Dish and Pour Marinade Over Top

  5. Marinade for 1 Hour

  6. Place Same Dish in Oven and Bake for 25 min.

  7. Enjoy!

Categories

Chicken, Main Dish, Bake, Grill

Nutrition Facts
Serving Size 311.9g
Amount Per Serving
Calories
276
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
606mg
25%
Potassium
455mg
13%
Total Carbohydrates
18.1g
6%
Dietary Fiber
1.2g
5%
Sugars
14.7g
Protein
36.5g
Vitamin A 0% Vitamin C 26%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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