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Excellent Spaghetti Squash Recipe

Looking for an easy Excellent spaghetti squash recipe? Learn how to make Excellent spaghetti squash using healthy ingredients.


Submitted by manicorganic

Makes 5 servings



Eat a bowl of it with melted cheese sandwich for an ultimate comfort food fix.

Recipe Ingredients for Excellent spaghetti squash

6 c spaghetti squash, cooked
4 strips bacon
500 ml diced tomatoes
1 c carrots, chopped
3 garlic cloves
1/2 l chicken stock

Recipe Directions for Excellent spaghetti squash

  1. Slice bacon strips into small pieces and sautee until crispy

  2. Add garlic and carrots and sautee until tender

  3. Add diced tomatoes and chicken stock and season to taste

  4. Finally mix in the previously cooked spaghetti squash and serve warm.

Categories

Side Dish

Nutrition Facts
Serving Size 326.3g
Amount Per Serving
Calories
147
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
713mg
30%
Potassium
450mg
13%
Total Carbohydrates
14.1g
5%
Dietary Fiber
1.4g
6%
Sugars
3.0g
Protein
7.6g
Vitamin A 85% Vitamin C 21%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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