Ev's Ancho Chile Recipe

Looking for an easy Ev's Ancho Chile recipe? Learn how to make Ev's Ancho Chile using healthy ingredients.


Submitted by nirvana8420

Makes 8 servings



http://rachaelray.com/recipe.php?recipe_id=2668 Use Ancho for a better taste

Recipe Ingredients for Ev's Ancho Chile

25 dried chili pepper
2 cups vegetable broth
2 tablespoons extra virgin olive oil (EVOO)
1 large onion, chopped
3 cloves garlic, chopped
3 tablespoons tomato paste
1 cup dark beer
1 lb black beans
2 teaspoons ground cumin (2/3 palmful)
2 teaspoons ground coriander (2/3 pamful)
2 pinches ground cinnamon
1 1/2 lb ground beef

Recipe Directions for Ev's Ancho Chile

  1. In a medium saucepan, bring the ancho chiles, vegetable broth and 1 cup water to a boil, then simmer for 20 minutes.

  2. Meanwhile, in a soup pot, heat the EVOO, 2 turns of the pan, over medium-high heat. Add the onion and garlic and cook until the onion starts to brown, about 7 minutes. Stir in the currants and tomato paste for 1 minute. Add the beer and cook until reduced slightly, about 1 minute. Stir in the black beans, cumin, coriander and cinnamon; season with salt and pepper.

  3. Using a food processor, puree the ancho-broth mixture. Stir into the black bean chili and simmer over medium-low heat until thickened, 3 to 5 minutes.

  4. Rinse out the food processor and add the avocado, sour cream, cilantro, lime peel and lime juice; puree until smooth.

  5. Ladle the chili into bowls and top with the avocado cream. Serve with the tortilla chips.

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 262.9g
Amount Per Serving
Calories
425
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
260mg
11%
Potassium
1375mg
39%
Total Carbohydrates
41.3g
14%
Dietary Fiber
9.8g
39%
Sugars
3.6g
Protein
40.2g
Vitamin A 10% Vitamin C 6%
Calcium 10% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in zinc
  •   Bad points
  • Contains alcohol
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