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Everything Stew Recipe

Looking for an easy Everything stew recipe? Learn how to make Everything stew using healthy ingredients.


Submitted by wannabevenus

Makes 1 serving



throw everything you have leftover in the pot.

Recipe Ingredients for Everything stew

1/2 cup canned peas
1/4 cup frozen corn
1 lb ground beef
12 g brown gravy mix
1 medium onion, diced
4 small bell peppers, diced
3 cups water
1 medium potato, cubed
2 oz fresh spinach

Recipe Directions for Everything stew

throw leftovers in pot w/ browned ground beef. add 3 cups water. simmer for 2 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 1963.3g
Amount Per Serving
Calories
1292
Calories from Fat
283
% Daily Value*
Total Fat
31.4g
48%
Saturated Fat
11.7g
59%
Trans Fat
0.0g
Cholesterol
404mg
135%
Sodium
985mg
41%
Potassium
4146mg
118%
Total Carbohydrates
92.3g
31%
Dietary Fiber
19.0g
76%
Sugars
24.3g
Protein
154.3g
Vitamin A 304% Vitamin C 793%
Calcium 23% Iron 119%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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