Everything Chili* Recipe

Looking for an easy Everything Chili* recipe? Learn how to make Everything Chili* using healthy ingredients.


Submitted by jochan1977

Makes 16 servings



*The chili seasoning mix we use was not in the database, but has been requested. The caloric content and sodium levels are actually lower than computed. This is for a 'double' batch of chili. Serving size is what I eat, about 1 cup.

Recipe Ingredients for Everything Chili*

1 lb ground turkey breast, cooked and drained
1 medium onion, diced
1 tbsp garlic, minced
15 oz black beans, drained
14 oz kidney beans, drained
28 oz corn, drained
20 oz Ro*tel
64 g chili seasoning
14 oz tomatoes, diced

Recipe Directions for Everything Chili*

  1. Brown ground turkey. Drain. Add onions and garlic; cook until onion is clear.

  2. Add chili seasoning mix and stir until evenly distributed.

  3. Add beans, corn, Ro*tel and tomatoes; cook until heated through.

  4. Serve with your choice of toppings (shredded cheese, sour cream, Fritos, tortilla chips, crackers, jalapenos, Tabasco sauce, or anything else you like!)

Categories

Chicken, Main Dish, American-Southwestern, Quick

Nutrition Facts
Serving Size 201.0g
Amount Per Serving
Calories
294
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
545mg
23%
Potassium
1018mg
29%
Total Carbohydrates
46.1g
15%
Dietary Fiber
10.5g
42%
Sugars
5.2g
Protein
21.6g
Vitamin A 11% Vitamin C 16%
Calcium 7% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in phosphorus
  • High in thiamin
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