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Everyday Oatmeal Recipe

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Looking for an easy Everyday Oatmeal recipe? Learn how to make Everyday Oatmeal using healthy ingredients.


Submitted by lldporter

Makes 1 serving



Yummy oatmeal for an everyday breakfast.

Recipe Ingredients for Everyday Oatmeal

0.33 cup Oats, Rolled, Regular Old Fashioned
3 tsp Coconut Palm Sugar
0.5 tsp Cinnamon, Ground
0.13 tsp Sea Salt
1 serving Creamer

Recipe Directions for Everyday Oatmeal

Combine all except creamer in a bowl. Microwave on high with water for 2 minutes. Add creamer and enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 124.0g
Amount Per Serving
Calories
183
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
307mg
13%
Potassium
5mg
0%
Total Carbohydrates
35.1g
12%
Dietary Fiber
3.9g
16%
Sugars
10.7g
Protein
4.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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