Everman's Deli-Edamame Salad-1/2lb Recipe

Looking for an easy Everman's deli-Edamame Salad-1/2lb recipe? Learn how to make Everman's deli-Edamame Salad-1/2lb using healthy ingredients.


Submitted by mfeb952

Makes 1 serving



Everman's deli-Edamame Salad-1/2lb

Recipe Ingredients for Everman's deli-Edamame Salad-1/2lb

1/2 cup Edame
1/4 cup red onions, chopped
1/4 cup whole sweet yellow corn
1/8 cup celery, chopped
1 clove garlic, minced
1/8 cup roasted red pepper
1 dash cayenne pepper
1 tsp oregano

Recipe Directions for Everman's deli-Edamame Salad-1/2lb

Go to Everman's Deli Pensacola FL or try to make it from the estimated list above I got from the label when I bought it.
Categories

Side Dish

Nutrition Facts
Serving Size 185.0g
Amount Per Serving
Calories
163
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
265mg
8%
Total Carbohydrates
22.9g
8%
Dietary Fiber
6.8g
27%
Sugars
4.9g
Protein
10.3g
Vitamin A 29% Vitamin C 86%
Calcium 9% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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