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Even Lower Carb / Cal Cottage Cheese Pancakes Recipe

Looking for an easy Even lower carb / cal cottage cheese pancakes recipe? Learn how to make Even lower carb / cal cottage cheese pancakes using healthy ingredients.


Submitted by schnitzler2005

Makes 2 servings



Even lower carb / cal cottage cheese pancakes

Recipe Ingredients for Even lower carb / cal cottage cheese pancakes

0.75 cup Egg Beaters
258 4/5 grams Cottage Cheese Fat Free
1 tsp Vanilla Extract
42 3/5 grams Imitation Honey
0.5 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 tsp Baking Powder
0.25 tsp Salt, Table

Recipe Directions for Even lower carb / cal cottage cheese pancakes

Mix first 4 ingredients in medium bowl. Mix dry ingredients in seperate bowl. Add dry ingredients to wet and stir just until combined. Cook on skillet preheated to medium.
Categories

Breakfast, Sugar-Free

Nutrition Facts
Serving Size 272.0g
Amount Per Serving
Calories
299
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
1074mg
45%
Potassium
45mg
1%
Total Carbohydrates
52.7g
18%
Dietary Fiber
0.8g
3%
Sugars
6.3g
Protein
24.3g
Vitamin A 26% Vitamin C 0%
Calcium 27% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in riboflavin
  • High in thiamin
  •   Bad points
  • High in sodium
  • Contains alcohol
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