European Chicken Salad Recipe

Looking for an easy european chicken salad recipe? Learn how to make european chicken salad using healthy ingredients.


Submitted by lizfuller53

Makes 24 servings



delicious, creamy main course salad

Recipe Ingredients for european chicken salad

1 1/2 pounds boneless skinless chicken breast
10 green onions
5 ounces water chestnuts (1 8 oz can drained)
30 ounce peas and carrots
10 ounce mandarin oranges
8 boiled eggs
1 cup mayonnaise
1 cup light mayonnaise

Recipe Directions for european chicken salad

  1. boil and cut up chicken

  2. boil eggs for 10 minutes, peel and slice

  3. drain water chestnuts, peas and carrots and mandarin oranges

  4. slice onions using green part as well as white

  5. mix all ingredients in large bowl with mayonnaise.

Categories

Chicken, Salads

Nutrition Facts
Serving Size 122.0g
Amount Per Serving
Calories
184
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
211mg
9%
Potassium
199mg
6%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.3g
5%
Sugars
4.1g
Protein
11.6g
Vitamin A 73% Vitamin C 16%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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