Estofado De Pollo Recipe

Looking for an easy estofado de pollo recipe? Learn how to make estofado de pollo using healthy ingredients.


Submitted by polo11

Makes 22 servings



zanahoria y arvejas Brocoli agua Ajo Cebolla Salsa de tomate Pollo

Recipe Ingredients for estofado de pollo

120 g zanahoria y arvejas
320 g Brocoli
860 ml agua
8 g Ajo
172 g Cebolla
200 ml Salsa de tomate
520 g Pollo

Recipe Directions for estofado de pollo

se pone todo en la crock-pot, se agregan especias y listo
Categories

Main Dish

Nutrition Facts
Serving Size 100.2g
Amount Per Serving
Calories
43
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
66mg
3%
Potassium
33mg
1%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.7g
3%
Sugars
1.1g
Protein
5.3g
Vitamin A 6% Vitamin C 13%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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