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Essence (Emeril's Creole Seasoning) Recipe

Looking for an easy Essence (Emeril's Creole Seasoning) recipe? Learn how to make Essence (Emeril's Creole Seasoning) using healthy ingredients.


Submitted by chris_verhaeghe

Makes 32 servings



http://www.foodnetwork.com/recipes/emeril-lagasse/super-stuffed-shells-recipe/index.html

Recipe Ingredients for Essence (Emeril's Creole Seasoning)

2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Recipe Directions for Essence (Emeril's Creole Seasoning)

http://www.foodnetwork.com/recipes/emeril-lagasse/super-stuffed-shells-recipe/index.html
Categories

Main Dish

Nutrition Facts
Serving Size 3.0g
Amount Per Serving
Calories
6
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
439mg
18%
Potassium
30mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
0.3g
Vitamin A 7% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sodium
  • High in sugar
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