E's Roasted Yams with Bacon Recipe

Looking for an easy E's Roasted Yams with Bacon recipe? Learn how to make E's Roasted Yams with Bacon using healthy ingredients.


Submitted by Chez_Belle

Makes 4 servings



A change from roasted white potatoes. (New recipe adapted from Southern Living's Sweet Potato Salad with Warm Bacon Dressing.)

Recipe Ingredients for E's Roasted Yams with Bacon

550 g yams, peeled and diced
1 cup onion, diced
3 slices turkey bacon, cooked and crumbled
1 tablespoon extra virgin olive oil

Recipe Directions for E's Roasted Yams with Bacon

  1. Preheat oven to 400F

  2. Place diced yams, and onion on a large non-stick cookie sheet. Drizzle with the olive oil, and toss gently to coat.

  3. Roast yam & onion mixture for 30-40 minutes, turning every 10 minutes to ensure they don't burn on one side.

  4. While yams are roasting cook and crumble turkey bacon and set aside.

  5. Once the yams have been roasted place in a large bowl and toss with the turkey bacon and serve.

Categories

Potatoes, Vegetables, Main Dish, Side Dish

Nutrition Facts
Serving Size 180.9g
Amount Per Serving
Calories
216
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
117mg
5%
Potassium
963mg
28%
Total Carbohydrates
40.4g
13%
Dietary Fiber
5.8g
23%
Sugars
1.8g
Protein
4.6g
Vitamin A 3% Vitamin C 31%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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