E's One Pot Chicken Cacciatore Recipe

Looking for an easy E's One Pot Chicken Cacciatore recipe? Learn how to make E's One Pot Chicken Cacciatore using healthy ingredients.


Submitted by Chez_Belle

Makes 12 servings



Quick and easy weeknight dinner which is high in protein but very low in fat.

Recipe Ingredients for E's One Pot Chicken Cacciatore

1 lb. chicken breast
1 lb. zucchini
700 ml classico spicy red pepper sauce
250 g whole wheat rotini
1 tablespoon olive oil
3 cups water

Recipe Directions for E's One Pot Chicken Cacciatore

  1. Cut chicken into bite size pieces.

  2. Heat oil in a large pot on medium, add chicken and cook until browned.

  3. Add sauce, water and pasta and cook until noodles are less than al dente, about 10 min.

  4. Add zucchini and cook through, about another 5 minutes.

  5. Serve with a green salad or steamed broccoli.

Categories

Chicken, Pasta, Main Dish

Nutrition Facts
Serving Size 218.0g
Amount Per Serving
Calories
183
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
201mg
8%
Potassium
286mg
8%
Total Carbohydrates
19.6g
7%
Dietary Fiber
3.4g
14%
Sugars
3.8g
Protein
16.1g
Vitamin A 9% Vitamin C 16%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in niacin
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