E's Chicken Caesar Salad Recipe

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Looking for an easy E's Chicken Caesar salad recipe? Learn how to make E's Chicken Caesar salad using healthy ingredients.


Submitted by Chez_Belle

Makes 4 servings



Light dinner or satisfying lunch. An easy caesar salad that isn't dripping in dressing.

Recipe Ingredients for E's Chicken Caesar salad

4 cups romaine lettuce
1 tbsp. PC Blue Menu Caesar Salad dressing
3 grilled chicken breasts

Recipe Directions for E's Chicken Caesar salad

  1. Grill chicken breasts and chop into strips or cubes.

  2. While chicken is cooking cut and wash romaine lettuce (about 2 heads of romaine lettuce hearts).

  3. In a large salad bowl toss together romaine and salad dressing until evenly coated.

  4. On a dinner plate divide salad into 4(1 cup) servings, top with strips/cubes of chicken and serve.

Categories

Chicken, Main Dish, Salads

Nutrition Facts
Serving Size 187.8g
Amount Per Serving
Calories
225
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
152mg
6%
Potassium
414mg
12%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.6g
2%
Sugars
1.2g
Protein
40.5g
Vitamin A 4% Vitamin C 3%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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