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E's Baked French Toast Strata Recipe

Looking for an easy E's Baked French Toast Strata recipe? Learn how to make E's Baked French Toast Strata using healthy ingredients.


Submitted by Chez_Belle

Makes 8 servings



An excellent use for day-old bread.

Recipe Ingredients for E's Baked French Toast Strata

275 g whole wheat bread
25 g pecans
4 egg whites
3 large eggs
3 3/4 cups skim milk
2 teaspoons vanilla
100 g raspberries
1 tablespoon sugar
9 g Earth Balance spread

Recipe Directions for E's Baked French Toast Strata

  1. Preheat oven to 350F. Butter 9x13 glass pan with Earth Balance spread.

  2. Cube bread and spread bread and raspberries evenly in pan.

  3. Stir together remaining ingredients and pour over bread and berries.

  4. Bake at 350F for 45 minutes. or until brown and puffed.

Categories

Berries, Eggs, Breakfast, Brunch

Nutrition Facts
Serving Size 203.8g
Amount Per Serving
Calories
204
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.3g
6%
Trans Fat
0.2g
Cholesterol
82mg
27%
Sodium
274mg
11%
Potassium
350mg
10%
Total Carbohydrates
23.7g
8%
Dietary Fiber
3.4g
14%
Sugars
10.4g
Protein
12.9g
Vitamin A 7% Vitamin C 5%
Calcium 20% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
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