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Erins Awwesome Punch Recipe

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Looking for an easy Erins Awwesome Punch recipe? Learn how to make Erins Awwesome Punch using healthy ingredients.


Submitted by mamawkay

Makes 20 servings



46 ounces pineapple juice 11.5 ounces orange juice concentrate cherry koolaid 3/4 cup sugar 2 liters Sprite 24 ounces Minute Maid Pink Lemonade

Recipe Ingredients for Erins Awwesome Punch

46 ounces pineapple juice
11 1/2 ounces orange juice concentrate
11 1/2 ounces orange juice concentrate
3/4 cup sugar
2 liters Sprite

Recipe Directions for Erins Awwesome Punch

  1. Make koolaid according to directions except use slightly less sugar.

  2. Add all ingredients, adding Sprite just before serving

  3. Add rum if desired (adds calories)

Categories

Snacks, Cocktail Party

Nutrition Facts
Serving Size 206.7g
Amount Per Serving
Calories
118
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
147mg
4%
Total Carbohydrates
30.2g
10%
Dietary Fiber
0.2g
1%
Sugars
14.0g
Protein
0.5g
Vitamin A 1% Vitamin C 29%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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