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Eric's Breakfast Waffles Recipe

Looking for an easy Eric's Breakfast Waffles recipe? Learn how to make Eric's Breakfast Waffles using healthy ingredients.


Submitted by ecalleja

Makes 5 servings



Breakfast waffles - merely omitted cardemum and sugar for this version of Tante Melana's Norwegian Desert Waffles

Recipe Ingredients for Eric's Breakfast Waffles

3 large organic eggs
1 tbsp olive oil
2 cups organic buttermilk
1 cup organic sour cream
1 tsp baking powder
1/2 tsp salt
1 1/2 cups organic whole wheat flour

Recipe Directions for Eric's Breakfast Waffles

  1. In a mixer beat eggs well then add olive oil

  2. add sour cream and mix well

  3. add buttermilk mix well

  4. slowly add remaining ingredients until a smooth consistency is reached

  5. pour 1/2 cup in waffle maker per waffle.

Categories

Breakfast

Nutrition Facts
Serving Size 215.8g
Amount Per Serving
Calories
343
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
403mg
17%
Potassium
396mg
11%
Total Carbohydrates
35.9g
12%
Dietary Fiber
1.0g
4%
Sugars
5.1g
Protein
12.3g
Vitamin A 9% Vitamin C 2%
Calcium 23% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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